Kodi anthu angachite chiyani kuti mudziteteze komanso kuti anthu ena asatengere COVID-19?

Mar

Gawani:

Sambani m'manja pafupipafupi

Nthawi zonse ndi bwino kutsuka manja anu ndi mowa wopaka m'manja kapena kuwasambitsa ndi sopo ndi madzi.
Chifukwa chiyani?Kusamba m'manja ndi sopo kapena kugwiritsa ntchito zopaka m'manja zokhala ndi mowa kumapha ma virus omwe angakhale m'manja mwanu.

Pitirizani kuyanjana ndi anthu

Sungani mtunda wa mita imodzi (3 mapazi) pakati panu ndi aliyense amene akutsokomola kapena kuyetsemula.
Chifukwa chiyani?Munthu akakhosomola kapena kuyetsemula amapopera timadontho tamadzi tating'onoting'ono tochokera m'mphuno kapena m'kamwa mwake omwe angakhale ndi kachilombo. Ngati muli pafupi kwambiri, mutha kupuma m'malovu, kuphatikiza kachilombo ka COVID-19 ngati munthu amene akutsokomola ali ndi matendawa.
Pewani kukhudza maso, mphuno ndi pakamwa
Chifukwa chiyani?Manja amakhudza malo ambiri ndipo amatha kutenga ma virus. Manja akatenga kachilomboka, amatha kusamutsa kachilomboka m'maso, mphuno kapena mkamwa. Kuchokera pamenepo, kachilomboka kamatha kulowa m'thupi lanu ndikukupangitsani kudwala.
Yesetsani kuchita ukhondo wa kupuma
Onetsetsani kuti inu, ndi anthu ozungulira inu, mumatsatira ukhondo wabwino wa kupuma. Izi zikutanthauza kutseka pakamwa ndi mphuno ndi chigongono kapena minofu yanu yopindika pamene mukutsokomola kapena kuyetsemula. Kenako taya minofu yomwe yagwiritsidwa ntchito nthawi yomweyo.
Chifukwa chiyani?Madontho amafalitsa kachilomboka. Potsatira ukhondo wabwino wopuma mumateteza anthu okuzungulirani ku ma virus monga chimfine, chimfine ndi COVID-19.
Ngati muli ndi malungo, chifuwa komanso kupuma movutikira, pitani kuchipatala msanga
Khalani kunyumba ngati simukumva bwino. Ngati muli ndi malungo, chifuwa komanso kupuma movutikira, pitani kuchipatala ndipo muyitanetu. Tsatirani malangizo a zaumoyo kwanuko.
Chifukwa chiyani?Akuluakulu a m'dziko ndi m'dera lanu adzakhala ndi zambiri zaposachedwa za momwe zinthu zilili m'dera lanu. Kuyimba foni pasadakhale kudzalola wothandizira zaumoyo wanu kukulozerani kuchipatala choyenera. Izi zidzakutetezani komanso zimathandizira kupewa kufalikira kwa ma virus ndi matenda ena.
Khalani odziwitsidwa ndikutsatira malangizo operekedwa ndi azaumoyo
Khalani odziwa zaposachedwa kwambiri za COVID-19. Tsatirani upangiri woperekedwa ndi azaumoyo, aboma m'dziko lanu ndi mdera lanu kapena abwana anu a momwe mungadzitetezere nokha komanso ena ku COVID-19.
Chifukwa chiyani?Akuluakulu adziko ndi amdera lanu azikhala ndi zidziwitso zaposachedwa ngati COVID-19 ikufalikira mdera lanu. Iwo ali ndi mwayi wopereka malangizo pa zomwe anthu a m'dera lanu ayenera kuchita kuti adziteteze.

Nkhani Yapita Nkhani yotsatira